The Athlete

The Athletes Fitness Articles

• Advantages of Quitting Smoking
• Cardio-exercise and Asthma
• Beginner to Fitness? Get Moving
• Benefits of Aerobics
• The Benefits of Physical Fitness
• Benefits of Strength Training Exercises
• Benefits of Stretching
• Calories, not Carbs
• Choosing the Best Gyms for You
• Dietary Concerns For Fitness
• Dieting- What You Need to Know
• Do Diet Pills Work?
• Exercise: fit for life
• What are you getting fit for? Finding motivation.
• Fitness and Nutrition
• Fitness During Pregnancy
• Fitness for Women
• Fitness Fundamentals
• Fitness on the Road
• Fitness Swimming
• Fitness Training
• Fun Ideas to Improve Fitness
• Healthy Facts of Walking
• How to Choose Personal Trainers to Meet Your Needs
• The Importance of Fitness Programs
• The Importance of Muscle Fitness
• Is Ephedrine a Potent Fat Burner, or a Dangerous Drug?
• Is Fat Loss Supplements Safe?
• Is Zone Diet Beneficial?
• Martial Arts Fitness
• Men’s Fitness Plan
• No time to work out: Use these techniques
• Physical Fitness
• Physical Fitness on a Budget: How to Shrink Yourself, Not Your Bank Account
• Principles of Exercise Training
• Running is one of the Best Exercises
• Strength Gain and Resistance Training
• Stress reduction: keys to your fitness
• Tae Bo: Is It for You?
• Tai Chi- A Healing Martial Art
• Taking Charge of Your Health with Yoga
• Teen Fitness
• The Importance of Exercise for Fitness
• The Gym
• Three fitness myths that keep America fat
• Tips on Improving Your Flexibility
• Try Yoga, Improve Your Fitness Routine
• Types of Fitness Equipment for Your Home
• Weight Lifting
• Weight loss Fitness
• Weight Training for Fitness- A Way of Life
• What are the Added Benefits of Spinning?
• Which is the Right Health Spa for You?
• Yoga: 5,000 years and counting
• Yoga Fitness